couch to 5k header

Events

Hub Run Club: Couch to 5k

Hub Run Club2Level: Beginner (9-week course)

Couch to 5k is designed to get anyone metaphorically off the couch and running 5km in 9 weeks.

Every Monday for 9 weeks we will meet at 12pm at Impact Hub Birmingham to go running for one hour. 

For the runs in Week 1, we will begin with a brisk 5-minute warm-up walk, then we will alternate 60 seconds of running, with 90 seconds of walking, for a total of 20 minutes. We will then pick up the pace week by week.

Register to attend via eventbrite here

Turn up at Impact Hub weekly.

What do I need to bring?

  • Trainers
  • Comfortable Clothing
Back to all Events

Event Organizers

Impact Hub Birmingham

Date & Time

May 22 | 12:00 to 13:00

Location

Impact Hub Birmingham

SEE IT ON GOOGLE MAPS

Entry Fee

Cost for Members: Free

Cost for Non Members: Free

Updated on 17 May 2017